About Mark Williams:

My STORY

I struggled with major depression for over 40 years. I was diagnosed with bipolar depression in my 20s and I tried various therapies and medications along the way. Nothing worked! It took me until I was well into my 40s before I was able to understand the inner workings of my mind enough to start to have consistent victory over depression and anxiety!

I am finally able to be happy most of the time, enjoy my life, be confident with high self-esteem, and live with purpose and productivity!

As a cancer survivor and someone who has struggled with depression and anxiety, I identify and empathize with those who struggle in life!

WHY DO I WANT TO HELP PEOPLE

I walked around with so much sadness, anxiety, self-loathing, and fear for so much of my life. Now that I have turned that around in my own life, I have discovered my purpose in life. My purpose is to help others unlock their own inner peace and love for themselves and others. It brings me such joy to help someone else connect the dots in their life and gain even a small victory in their inner life!

The website that I focus on the most these days is focused on finding inner peace. It contains resources on meditation, overcoming depression, brainwave entrainment tools and more. Check it out!